I've learned more about consumerism, and researching products. I've also learned more compassion for people since watching "The Cheryl Show" because I've heard perspective from people that I would not come into contact with. And, it has been insightful to witness your understanding of others. (This all may seem very deep.) I also didn't realize that there was such a large network of people on Facebook LIVE> I've gotten more courage as a result. Still trying to grow my business without pressing people.

I've also made more healthful choices in my eating and feel much better as a result. I went to a local program called the Wellness Forum and have been focused on eating nutrient dense foods. So so important when it comes to energy.